Celebrating 100 Years of PIlates over 100 Days-The One Hundred Challenge (9/30-12/14)

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Increase Mobility, Decrease Pain, 
Restore Function, Improve your
Increase Mobility, Decrease Pain, 
Restore Function, Improve your
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A Pilates Collective Movement Heals

A Pilates Collective Movement HealsA Pilates Collective Movement Heals
Book Class Here

Upcoming Events

Join us for upcoming events, from community gatherings, guest workshops, and Pop-up Pilates Classes.  Sign Up for Mailing List

THE ONE HUNDRED CHALLENGE

Celebrating 100 Years with 100 Days - View Flyer

August 29- December 9th  (Joseph Pilates Birthday)

Pilates' Mat  Class " 100 Days"  Kick-Off Event  -  Join Zoom Class For Free

Sunday 8/30 @5:00pm 

50 Days of Pilates -  FREE Pilates Mat Class & Book Discussion: "Your Health", Joseph PIlates  

Sunday October 18th - Afternoon (TBD)

Pilates Classes & SERIES

Karly's Schedule

Karly's Schedule

Karly's Schedule

Tuesdays 

 9:30am - Reformer Classical

10:30am - Tower 

5:30pm - Tower/Reformer


12 Week Sessions: 

9/8-12/15

Book a 10 Week Series

$340 (expires 12/15)

Select 10 week schedule here.

OR

Sign up per class ($40) or use your current class package w/ our online booking site.

-------------------------------

Thursdays @ 9:30am

Reformer /Tower/TRX  Functional

Tuesdays 

 9:30am - Reformer Classical

10:30am - Tower 

5:30pm - Tower/Reformer


12 Week Sessions: 

9/8-12/15

Book a 10 Week Series

$340 (expires 12/15)

Select 10 week schedule here.

OR

Sign up per class ($40) or use your current class package w/ our online booking site.

-------------------------------

Thursdays @ 9:30am

Reformer /Tower/TRX  Functional Fusion w/ Jumpboard

4 Week Series: 

October 8, 15, 22, 29

November 5, 12, 19, 2

4 Classes: $140

Sign Up for full 4 week series. (Spots Limited)

OR

Sign up per class ($40) or use your current class package w/ our online booking site.



Liesl's Schedule

Karly's Schedule

Karly's Schedule

Mondays

7:30am - Tower/Reformer 

8:30am - Pilates' Mat

9:30am - Reformer 

10:30am - Tower 

5:30pm - Tower 

6:30pm - Trio - Beginner 

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Wednesdays

10:30am - Reformer 

4:30pm - Tower 

5:30pm - Trio - Beginner 

-------------------------------

Fridays

9:30am - Tower

1:00pm - Tower/Reformer


Booking Link Here

Select Liesl or find 

Mondays

7:30am - Tower/Reformer 

8:30am - Pilates' Mat

9:30am - Reformer 

10:30am - Tower 

5:30pm - Tower 

6:30pm - Trio - Beginner 

--------------------------------

Wednesdays

10:30am - Reformer 

4:30pm - Tower 

5:30pm - Trio - Beginner 

-------------------------------

Fridays

9:30am - Tower

1:00pm - Tower/Reformer


Booking Link Here

Select Liesl or find class type (reformer, tower, trio, mat)and then find the day & time of your class. 






Talia's Schedule

Karly's Schedule

Talia's Schedule

Wednesdays

 1:00pm - Tower (Advanced Contact to book)

-------------------------------- 

Thursdays

11:00am - Tower

--------------------------------

Saturdays

11:15am - Tower


Booking Link Here

Select Talia or find class type (reformer, tower) and then find the day & time of your class. 

Kim's Schedule

Karly's Schedule

Talia's Schedule

Tuesdays

12:30pm - Pilates' Mat

4:30pm - Reformer Trio

--------------------------------

Wednesdays

4:30pm - Reformer

(9/9-10/28)

--------------------------------

Fridays

6:15am - Reformer

7:30am - Reformer


Booking Link Here

Select Kim Class Type (reformer,  trio, mat and then find the day & time of your class. 


Book Here & view full scheudle

10. 20. 30  Feel It. See It. Experience Pilates. You are on your way! 

View Schedule & Book Here

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Discover the benefits of Pilates with our certified instructors. Improve your flexibility, strength, and posture. Join our community today!

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2 Pathways. 1 Weekend.  Find the breath.  Feel the power. Master the Mat. 

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Transform Your Body with Pilates

In his words.....

"In 10 Sessions, you'll feel a difference.

In 20, you'll see a difference.

In 30, you'll have a whole new body." 

-Joseph  Pilates

Learn More about the man ahead of his time and his system Contrology

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If you're just getting started with Pilates or are new to our studio, please fill out our New Client Survey to help us better understand your goals and how we can support your practice.   Our classes are open to all fitness levels, beginners to advanced students.  

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At Free Movement Pilates Pilates, we're more than just a fitness studio - we're a community of like-minded individuals who support and inspire one another. Join us today and discover the transformative power of Pilates.   *Link to be added to monthly newsletter list coming soon. 

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Gift card can be redeemed for Privates, Semi-privates, group class, retail, and visits to our Zen Den  (Infrared Sauna/Salt Therapy) and our Lymph Lounge - NEW IN 2026! (Deluxe Massage Chair, Compression Boots, Red Light Therapy, Vibration Plate

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