Master the Matwork: Winter 2026 & Spring 2027 dates announced!

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Increase Mobility, Decrease Pain, 
Restore Function, Improve your
Increase Mobility, Decrease Pain, 
Restore Function, Improve your
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  • Home
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    • Classes/Privates
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    • Our Instructors
    • About Joseph Pilates
    • Pilates Teacher Training
    • FAQ
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Improve Mobility, Decrease Pain, Restore Function, Improve your Life!

Improve Mobility, Decrease Pain, Restore Function, Improve your Life! Improve Mobility, Decrease Pain, Restore Function, Improve your Life! Improve Mobility, Decrease Pain, Restore Function, Improve your Life!
Book Class Here

Master the Mat- Foundations on the Mat Through Lymphatic Flow, Breath, and Movement. Dec. 11-12 OR May 7-8.

Master the Classical Matwork.  Discover the POWER of the  BREATH and experience the FLOW your body CAN achieve when we dig into the mastermind behind the man who created the system 💪

Sign Up Here (Under Immersive Training/Workshops)

Ready to take the next step?

2 Pathways. 1 Weekend.  Find the breath.  Feel the power. Master the Mat. 

Reel: Are You Ready

Transform Your Body with Pilates

In his words.....

"In 10 Sessions, you'll feel a difference.

In 20, you'll see a difference.

In 30, you'll have a whole new body." 

-Joseph  Pilates

Learn More about the man ahead of his time and his system Contrology

New Client? Pilates is for EVERY Body

If you're just getting started with Pilates or are new to our studio, please fill out our New Client Survey to help us better understand your goals and how we can support your practice.   Our classes are open to all fitness levels, beginners to advanced students.  

New Client Survey

Join the Free Movement Pilates Community

At Free Movement Pilates Pilates, we're more than just a fitness studio - we're a community of like-minded individuals who support and inspire one another. Join us today and discover the transformative power of Pilates.   *Link to be added to monthly newsletter list coming soon. 

Last Minute Gift IDEA? GIVE THE GIFT OF A NEW BODY!

Gift card can be redeemed for Privates, Semi-privates, group class, retail, and visits to our Zen Den  (Infrared Sauna/Salt Therapy) and our Lymph Lounge - NEW IN 2026! (Deluxe Massage Chair, Compression Boots, Red Light Therapy, Vibration Plate

Purchase Gift Card

NEWSLEttERS

What has been going on at Free Movement Pilates in 2026?
March 2026 newsletter February 2026 newsletterJanuary 2026 NewsletterDecember 2025 newletterNovember 2025 NewsletterJuly 2025 Newsletter

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